Tag: <span>yoga</span>

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Citta-Vṛtti-Nirodhaḥ: The Discipline of Stillness in Pātañjala Yoga
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Citta-Vṛtti-Nirodhaḥ: The Discipline of Stillness in Pātañjala Yoga

The author explains that Yoga is not a technique of suppression but a disciplined process of stilling the mind’s fluctuations - Citta-Vṛtti-Nirodhaḥ. Drawing on Vyāsa’s Bhāṣya, nirodhaḥ is presented as a progressive settling of mental modifications back into their unmanifest source. As the vṛttis dissolve, puruṣa is no longer obscured by reflection in citta and abides in its own svarūpa. Yoga thus culminates not in transformation, but in the revelation of the seer’s ever-present clarity.

Ayurveda: Tradition, Science, and Recognition in a Globalised World
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Ayurveda: Tradition, Science, and Recognition in a Globalised World

Ayurveda, despite being a system as ancient as, and deeper and more effective than, the Traditional Chinese Medicine (TCM), does not yet enjoy the same reverential status accorded to TCM. Does the cause lie in its inability to fit into the modern lifestyle, or with us for failing to find and project pride in our own cultural heritage and treasures?

The experience of the Source
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The experience of the Source

Connecting with a higher power requires intense dedication to practice Yoga throughout one's life, and not left for a specific period when one is free from life's many chores.