Post July 12, 2018August 29, 2024ESSAY Surya Namaskar – The divinity of the Sun by Renu Muthoo A yogic routine which not only provides a complete workout for the body but also awakens and balances the inner energy.
Post May 29, 2018August 26, 2020PERSPECTIVE Asanas – In today’s context by Dr Ramesh Bijlani Asanas in the modern age have been erroneously categorized as just one of the many forms of physical exercises that we do.